Nostalrius Begins - Quality wow vanilla realm (1.12)

Because it's really the only way to be competitive on the meters, which isn't necessarily needed. However, in guilds that are pushing for faster times means a lot less care to the other raiders and their health pools. In slower guilds, HT and Rejuv spams work just fine.

I alternate between Regrowth and HT myself.

Regro build is an alternative to, usually, only one path for a high level healer druid - "healing-touch-spam-machine". It should be considered in every guide, with the mention of pros and cons.
Having an opportunity to choose between something is always a great thing.

In this regrowth spec i can still spam HT3/4 forever without running out of mana anyway. If there was a long fight i would just do it. There isn't a long fight. Some times i mix it up a bit depending on mana or if tank/raid heals etc.

HT3/4 spammers who are short on mana all the time should definitely look at Moonglow though if tranquil spirit can't do it for you.

http://db.vanillagaming.org/?item=22399
+ http://db.vanillagaming.org/?item=19955


HT hype train all the way.